OTTAWA TFCSOCCER CLUB
Ottawa TFC is proud to be partnered with Titan Performance for all of its strength and conditioning programs. Titan offers strength, mobility and conditioning sessions for Ottawa TFC players aged 9 to 17 across the full calendar year.
For schedules and registration, visit the Titan website!
VISIT THE TITAN WEBSITE
Speed - Athletes will cover the fundamentals of linear acceleration, lateral & multi-directional change of direction as well as transitional speed.
Explosive Power & Strength - Athletes will be exposed to various types of jump training as well as weightlifting specifically designed to make them a better soccer player.
Use the drop-down below to learn more about your program's dates and schedules.
Building the athlete from the ground up. This program will aim to teach young athletes how to use their bodies to improve & develop movement, balance, coordination, jumping, speed and overall athleticism.
These 60-minute Athletic Foundation sessions will be intense and fast moving to challenge athletes in a fun and competitive environment.
Use the drop-down below to learn more about your program's dates and schedules.
The Titan Soccer Speed Camp prides itself on teaching the fundamentals of speed in a fun & competitive environment, with exercises relevant to soccer-specific speed. The program will teach all the foundations in straight-line speed, multi-directional speed, footwork, power and agility!
This 8-week program will be run at the Orleans Dome and is open to all U9-U17 players. The group will be separated according to registration to match similar age and levels.
All Titan Performance programs delivered to Ottawa TFC players are designed with the following goals in mind:
Please visit the Titan website for the most up-to-date pricing information for each soccer program. Fees can usually be prorated if players join part-way through a program, so sign up anytime!
Promo code: Ottawa TFC families can save 10% off their registration to Titan programs by using promo code OTFC10 when registering before September 30th!